AmFit's First!
AmFit's First! workout details below
| Date | Category | Duration | Calories | Wednesday, 7 June 2023 at 17:43 | Strength | 1 | 1 |
|---|
Exercises in workout
| Exercises |
|---|
| Barbell Bench Press |
| Deadlifts |
| Hip thrust |
| Overhead Press |
| RDLs |
| Squats |
| Step ups |
| Assisted pull ups |
| Barbell Row |
Workout created on: 6/7/2023, 4:43:44 PM
Workout last updated: 6/7/2023, 8:39:37 PM