Strength Class
Strength Class workout details below
Date | Category | Duration | Calories | Saturday, 10 June 2023 at 09:45 | Strength | 60 | 716 |
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Exercises in workout
Exercises |
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Deadlifts |
Step back lunges |
Standing Shoulder Press |
Goblet Squat |
Dumbell Bench Press |
Squats |
Bicep Curl |
Cable Rows with rope |
Workout created on: 6/10/2023, 4:31:37 PM
Workout last updated: 6/12/2023, 11:41:50 PM