Strength Class
Strength Class workout details below
| Date | Category | Duration | Calories | Saturday, 17 June 2023 at 09:45 | Strength | 55 | 669 |
|---|
Exercises in workout
| Exercises |
|---|
| RDLs |
| Dumbbell Shoulder Press |
| Lateral Raises |
| Hip thrust |
| Squats |
| Lat Pull Down |
| Upright Row |
| Overhead Tricep Extension |
Workout created on: 6/17/2023, 4:23:44 PM
Workout last updated: 6/17/2023, 4:30:17 PM